{"product_id":"pumpkin-seeds","title":"Pumpkin Seeds","description":"\u003ch2 data-section-id=\"1xx2ry1\" data-start=\"200\" data-end=\"278\"\u003eBuy Pumpkin Seeds – Plant Based Protein, Healthy Fats and Essential Minerals\u003c\/h2\u003e\n\u003cp data-start=\"280\" data-end=\"489\"\u003eBuy\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"284\" data-end=\"301\"\u003epumpkin seeds\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethat provide plant protein, dietary fiber, healthy fats and minerals such as magnesium, zinc and iron. These seeds support daily nutrition and can be eaten raw, roasted or added to meals.\u003c\/p\u003e\n\u003cp data-start=\"491\" data-end=\"635\"\u003ePumpkin seeds have a mild nutty flavor and crunchy texture. They can be eaten as a snack or added to salads, granola, smoothies and baked foods.\u003c\/p\u003e\n\u003cp data-start=\"637\" data-end=\"743\"\u003eAdd pumpkin seeds to your diet to increase\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"680\" data-end=\"742\"\u003eprotein intake, mineral intake and healthy fat consumption\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"745\" data-end=\"748\"\u003e\n\u003ch2 data-section-id=\"sr9f1h\" data-start=\"750\" data-end=\"780\"\u003eWhy Choose Our Pumpkin Seeds\u003c\/h2\u003e\n\u003cp data-start=\"782\" data-end=\"874\"\u003eOur pumpkin seeds contain natural ingredients without additives or artificial preservatives.\u003c\/p\u003e\n\u003cp data-start=\"876\" data-end=\"1183\"\u003e• Plant protein that supports muscle maintenance\u003cbr data-start=\"924\" data-end=\"927\"\u003e• Healthy fats including omega-6 fatty acids\u003cbr data-start=\"971\" data-end=\"974\"\u003e• Magnesium that supports muscle and nerve function\u003cbr data-start=\"1025\" data-end=\"1028\"\u003e• Zinc that supports immune system activity\u003cbr data-start=\"1071\" data-end=\"1074\"\u003e• Iron that supports oxygen transport in the bloodstream\u003cbr data-start=\"1130\" data-end=\"1133\"\u003e• Dietary fiber that supports digestive regularity\u003c\/p\u003e\n\u003cp data-start=\"1185\" data-end=\"1251\"\u003eEach serving provides nutrients that support daily body functions.\u003c\/p\u003e\n\u003chr data-start=\"1253\" data-end=\"1256\"\u003e\n\u003ch2 data-section-id=\"12982ao\" data-start=\"1258\" data-end=\"1282\"\u003eNutritional Highlights\u003c\/h2\u003e\n\u003cp data-start=\"1284\" data-end=\"1363\"\u003ePumpkin seeds contain nutrients required for essential physiological processes.\u003c\/p\u003e\n\u003cp data-start=\"1365\" data-end=\"1638\"\u003e• Plant protein that supports tissue repair\u003cbr data-start=\"1408\" data-end=\"1411\"\u003e• Healthy fats that support cardiovascular function\u003cbr data-start=\"1462\" data-end=\"1465\"\u003e• Magnesium that supports nerve and muscle activity\u003cbr data-start=\"1516\" data-end=\"1519\"\u003e• Zinc that supports immune response\u003cbr data-start=\"1555\" data-end=\"1558\"\u003e• Iron that supports oxygen transport\u003cbr data-start=\"1595\" data-end=\"1598\"\u003e• Fiber that supports digestive movement\u003c\/p\u003e\n\u003chr data-start=\"1640\" data-end=\"1643\"\u003e\n\u003ch2 data-section-id=\"uj7l6j\" data-start=\"1645\" data-end=\"1672\"\u003eBenefits of Pumpkin Seeds\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1t1x3a\" data-start=\"1674\" data-end=\"1707\"\u003eSupports Muscle Maintenance\u003c\/h3\u003e\n\u003cp data-start=\"1708\" data-end=\"1769\"\u003ePlant protein contributes to tissue repair and muscle growth.\u003c\/p\u003e\n\u003ch3 data-section-id=\"13x2o7\" data-start=\"1771\" data-end=\"1809\"\u003eSupports Cardiovascular Function\u003c\/h3\u003e\n\u003cp data-start=\"1810\" data-end=\"1873\"\u003eHealthy fats and magnesium contribute to normal heart function.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1du2qjz\" data-start=\"1875\" data-end=\"1905\"\u003eSupports Immune Function\u003c\/h3\u003e\n\u003cp data-start=\"1906\" data-end=\"1963\"\u003eZinc and antioxidants contribute to immune cell activity.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ar791d\" data-start=\"1965\" data-end=\"1996\"\u003eSupports Sleep Regulation\u003c\/h3\u003e\n\u003cp data-start=\"1997\" data-end=\"2059\"\u003eMagnesium and tryptophan contribute to sleep cycle regulation.\u003c\/p\u003e\n\u003ch3 data-section-id=\"132e3va\" data-start=\"2061\" data-end=\"2098\"\u003eProvides Antioxidant Protection\u003c\/h3\u003e\n\u003cp data-start=\"2099\" data-end=\"2155\"\u003eVitamin E and carotenoids help neutralize free radicals.\u003c\/p\u003e\n\u003ch3 data-section-id=\"yhbvzw\" data-start=\"2157\" data-end=\"2187\"\u003eSupports Prostate Health\u003c\/h3\u003e\n\u003cp data-start=\"2188\" data-end=\"2258\"\u003eResearch indicates pumpkin seeds may support prostate function in men.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ktihey\" data-start=\"2260\" data-end=\"2293\"\u003eSupports Digestive Function\u003c\/h3\u003e\n\u003cp data-start=\"2294\" data-end=\"2362\"\u003eDietary fiber increases stool bulk and supports intestinal movement.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ssnzrq\" data-start=\"2364\" data-end=\"2401\"\u003eSupports Blood Sugar Regulation\u003c\/h3\u003e\n\u003cp data-start=\"2402\" data-end=\"2467\"\u003ePumpkin seeds may assist insulin activity and glucose metabolism.\u003c\/p\u003e\n\u003chr data-start=\"2469\" data-end=\"2472\"\u003e\n\u003ch2 data-section-id=\"5mptr2\" data-start=\"2474\" data-end=\"2500\"\u003eHow to Use Pumpkin Seeds\u003c\/h2\u003e\n\u003cp data-start=\"2502\" data-end=\"2562\"\u003ePumpkin seeds can be added to daily meals in different ways.\u003c\/p\u003e\n\u003cp data-start=\"2564\" data-end=\"2740\"\u003e• Eat raw or roasted as a snack\u003cbr data-start=\"2595\" data-end=\"2598\"\u003e• Add to salads or grain bowls\u003cbr data-start=\"2628\" data-end=\"2631\"\u003e• Mix into smoothies\u003cbr data-start=\"2651\" data-end=\"2654\"\u003e• Add to granola or breakfast bowls\u003cbr data-start=\"2689\" data-end=\"2692\"\u003e• Use in baking recipes such as bread or muffins\u003c\/p\u003e\n\u003chr data-start=\"2742\" data-end=\"2745\"\u003e\n\u003ch2 data-section-id=\"tqc5ik\" data-start=\"2747\" data-end=\"2761\"\u003eSuitable For\u003c\/h2\u003e\n\u003cp data-start=\"2763\" data-end=\"2893\"\u003e• Healthy snack options\u003cbr data-start=\"2786\" data-end=\"2789\"\u003e• Breakfast bowls and granola\u003cbr data-start=\"2818\" data-end=\"2821\"\u003e• Fitness nutrition plans\u003cbr data-start=\"2846\" data-end=\"2849\"\u003e• Plant based diets\u003cbr data-start=\"2868\" data-end=\"2871\"\u003e• Daily mineral intake\u003c\/p\u003e\n\u003chr data-start=\"2895\" data-end=\"2898\"\u003e\n\u003ch2 data-section-id=\"3xktki\" data-start=\"2900\" data-end=\"2941\"\u003eOrder Pumpkin Seeds for Daily Nutrition\u003c\/h2\u003e\n\u003cp data-start=\"2943\" data-end=\"3042\"\u003eBuy pumpkin seeds to increase\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"2973\" data-end=\"3041\"\u003eplant protein intake, healthy fat consumption and mineral intake\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"3044\" data-end=\"3154\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAdd pumpkin seeds to your cart and include this nutrient rich ingredient in snacks, salads and everyday meals.\u003ca href=\"https:\/\/drnazishaffan.com\/collections\/premium-products\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"ZameenVirsa","offers":[{"title":"250g","offer_id":50233068650853,"sku":null,"price":650.0,"currency_code":"PKR","in_stock":true},{"title":"500g","offer_id":50233068683621,"sku":null,"price":1300.0,"currency_code":"PKR","in_stock":true},{"title":"1 Kg","offer_id":50233068716389,"sku":null,"price":2600.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0881\/6708\/8485\/files\/ChatGPTImageApr27_2026_11_48_21AM.png?v=1777318367","url":"https:\/\/zameenvirsa.com\/products\/pumpkin-seeds","provider":"ZameenVirsa","version":"1.0","type":"link"}